Conversation
MSG APOLOGIST
aetios@sns.minovsky.space
tried jogging
still hate it
but I need to reach a goal
still hate it
but I need to reach a goal
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MSG APOLOGIST
aetios@sns.minovsky.space
it just hurts every part of my body how do people do this
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@aetios It gets better as your body adapts to the stresses, it's always painful to start.
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@aetios I certainly know why I am a bicycle guy myself 
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@aetios just take it slow and steady, the body is pretty resilient and will adapt 
just remember to rest when it hurts too often
just remember to rest when it hurts too often
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MSG APOLOGIST
aetios@sns.minovsky.space
@hugh I'm exaggerating I'll just do what I can, mostly worried about possible poor form
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@aetios if it sharply hurts in your shins, ankles or knees on every step is a good starting indicator, at least it was for me
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MSG APOLOGIST
aetios@sns.minovsky.space
@epsi during running or after because currently it hurts while sitting 
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@aetios sharp pain while sitting, damn that must have been a wild jog
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@aetios wouldn't hurt resting it for a day and seeing how it goes the next day
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MSG APOLOGIST
aetios@sns.minovsky.space
@epsi training scheme I'm following doesnt have running tomorrow 
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