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Epsi
epsi@akko.wtf
@aetios It gets better as your body adapts to the stresses, it's always painful to start.
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Epsi
epsi@akko.wtf
@aetios just take it slow and steady, the body is pretty resilient and will adapt 
just remember to rest when it hurts too often
just remember to rest when it hurts too often
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Epsi
epsi@akko.wtf
@aetios if it sharply hurts in your shins, ankles or knees on every step is a good starting indicator, at least it was for me
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Epsi
epsi@akko.wtf
@aetios wouldn't hurt resting it for a day and seeing how it goes the next day
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