@fristi 3-4 cups a day ^^

@fristi
One to two cups per day. Strictly before lunch. I have tried quitting multiple times.

@mametsuko @fristi i know ppl wo drink more ^^vv

@fristi at home? maybe 2 cups. at the office? i lost count already and i’ve been here for an hour

@fristi that would be a good case for using a hashtag, maybe #fragst

1 to 2 cups a day, the latest one is after lunch, then if I still want the taste of cofe then I have the occasional decaf

@mametsuko @rick @fristi If you think that’s a lot, you have never met an Italian before…

@fristi #QA would be for quality assurance rather than questions, and #askUsername doesn’t feel really useful, you can just @ the person to send them the question and you’ll struggle with people with the same names like #askLuna
#ask doesn’t seem to be used much, at least on my instance’s search, so i guess that would work

@fristi I DRINK TEA YOU DAMN FRISTI

@fristi Not enough, never enough

@lucidiot @fristi #askfedi?

@fristi@56k.dile-up.nl I do not drink mud

@fristi first, let me write down what kinds of drinks I have, to ease discussion:
* single espresso shot (cappuccino)
* double espresso shot (Montreal style latte)
* French press cup (a “piston”) (roughly 40cl total volume, like 20-25g of grounds per person)
* “a cofe” which is an unholy abomination that I’ve managed to make drinkable, typically consumed in 1L increments

so in the morning I will typically have a piston or “a cofe” unless it’s Thursday, on which I’ll often get a cappuccino or a latte
then depending on how it goes I might follow it up with 1-2 of any on this list
I might also round off the caffeine quantities with some black tea (random twinnings) or green tea (imported matcha)

@fristi this means my average caffeine consumption in a day varies between ~250mg and ~500mg; where the recommended limit is 400mg, oops

@fristi let's see

1 double espresso in the morning
1 café au lait after lunch
1 cofe in the afternoon (often 2 though because i cant focus at work lol)
1 decaf after supper

@fristi
No, it's not bad.

I wanna get rid of as many chemical dependencies as possible. Caffeine fucks with my sleep really easily too and in often end up in vicious cycle of more coffee, worse sleep.

@fristi I don't drink any coffee but am instead a black tea enjoyer